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✨ Thrive in Life. Rise in Business.

A holistic coaching experience designed to help women, moms, and students balance their wellness, purpose, and financial goals — without burnout or confusion.

🌸 The Thrive & Rise Framework

The Thrive & Rise Framework is more than a coaching program — it’s a guided journey toward intentional living, emotional renewal, and sustainable growth.
Whether you’re rebuilding your confidence, managing family life, or launching a purpose-driven business, Thrive & Rise helps you find harmony between who you are and what you’re building.

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Thrive Within –

Cultivate self-awareness, mindset mastery, and emotional balance.

​​Get template →​​

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Thrive in Relationships –

Strengthen your connections, communication, and support systems.

​​Start designing →​​

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Thrive in Business –

Simplify your systems, clarify your offers, and align your income with your values.

​​Get your free eBook →​​

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🌿 How the Framework Transforms Your Life

Inside Thrive & Rise, you’ll experience clarity, confidence, and a renewed sense of purpose. We combine journaling, coaching, and personalized strategies to help you:

  • Build daily routines that actually support your goals.
  • Master budgeting + time management that fits your lifestyle.
  • Regain emotional control through faith-centered tools.
  • Develop business clarity and simple, repeatable systems.

💫 Choose the Experience That Fits Your Season

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1️⃣ 1:1 Coaching / eCoaching

Deep personal guidance focused on mindset, structure, and strategy. Perfect if you’re ready for transformation and accountability.

  • Weekly or biweekly sessions
  • Personalized wellness & business plan
  • Access to private resources and reflection tools

[Apply for Coaching]​ →​​

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2️⃣ Thrive & Rise Group Experience

A 6–8 week group program focused on the Thrive & Rise pillars.

  • Live group sessions + community check-ins
  • Action plans, worksheets, and journaling prompts
  • Ideal for those who thrive in shared accountability

[Join the Wait-list]​ →​​

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3️⃣ Digital Resources & Mini Courses

Flexible, self-paced programs designed to help you grow at your own rhythm.

  • Beginner’s Guide to Business
  • Budgeting & Balance Workshop
  • Journaling for Growth Toolkit

[Browse Resources]​ →​​

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🌼 See What Transformation Looks Like

Real stories from women who learned to thrive in every dimension of their lives.

“I had a hard time figuring out how to manage work with a new baby, but after taking Anissa’s Management Training Course, I’ve finally achieved balance.”

— Katherine, 33
​Mother, Business Executive

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✨ It’s Your Time to Thrive & Rise

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Whether you’re starting fresh or rebuilding, your next season doesn’t have to be hard — just intentional.

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Let’s work together to design a rhythm that helps you flourish.

🎁 Not Ready Yet? Start Here.

If you’re just beginning, grab my Free Beginner’s Guide to Business — it’ll help you start building clarity, purpose, and structure today.

✨Anissa Mack Empowerment Coaching and Consulting (AMECC)

💺Personalized business coaching

📬 hello@amecc.net

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Want weekly Thrive & Rise tips? Join the list. Our Confidence Club newsletter will teach you new ways to show yourself love and compassion while boosting your self-confidence. Embrace loving your mind, body, and soul with inspirational messages, journal prompts, guided meditations, and techniques to cultivate a deeper connection with yourself. Sign up with your email address for coaching tips, events,