profile

AMECC🌟

Our Confidence Club newsletter will teach you new ways to show yourself love and compassion while boosting your self-confidence. Embrace loving your mind, body, and soul with inspirational messages, journal prompts, guided meditations, and techniques to strengthen your relationship with yourself. Sign up with your email address for coaching tips, events, and more.

Unlock confidence and grow your biz in 90 days

What Exactly Is a Life Coach?

Many people have misconceptions about what a Life Coach truly is.

Life coaches are professionals dedicated to helping individuals make progress in their lives and achieve a greater sense of fulfillment. We specialize in enhancing your day-to-day experiences by focusing on growth and transformation.

Coaching is all about taking action. It centers on your current situation and the vision you have for your future.

Throughout our journey together, we will clarify your goals, identify obstacles, and develop strategies to overcome them. By honing in on your unique skills and talents, we’ll unlock the full potential of your strengths.

I will be your unwavering support system—offering insight, encouragement, and guidance. Through thought-provoking questions and exercises, I’ll equip you with the tools you need to navigate your way forward. Rest assured, I’ve got your back!

Our Story.


I know firsthand what it feels like to juggle endless responsibilities while striving for something greater. My journey began with a desire to empower myself—and others—to embrace their worth, conquer anxiety, and live life with purpose. After years of working in support management and coaching, I realized my passion lay in helping women like you transform their lives and businesses.

Through my work, I’ve witnessed the incredible power of confidence, clarity, and tailored strategies to spark real change. That’s why I combine personal empowerment coaching with digital marketing expertise, giving you the tools to thrive both personally and professionally.

📈At AMECC, we believe every woman deserves to feel confident, balanced, and fulfilled in life and work. Our mission is to empower women to thrive by rediscovering their confidence, overcoming anxiety, and embracing their full potential.

Get template →

🎨Whether you're navigating burnout, self-doubt, or struggling to maintain work-life balance, our coaching programs offer tailored strategies to create a clear roadmap for personal growth and professional success.

Start designing →

📘We’ve supported women like you to:

✔ Gain clarity on their goals and passions.

✔ Set healthy boundaries without guilt.

✔ Develop mindfulness for sustainable success. ✔ Rebuild confidence and overcome limiting beliefs.

Gt your free ebook →

Team Management

Your Team ⬇

WE HELP YOU KEEP YOUR CROWNS ON STRAIGHT

🔹Virtual Assistant (VA) – Admin & Client Support


  • Manages emails, scheduling, onboarding clients.
  • Handles customer inquiries and follow-ups.
  • Updates website and organizes documents.

🔹 Business Coach or Mentor (Growth & Strategy)


  • Helps with business scaling and sales strategy.
  • Provides accountability and insights.
  • Estimated cost: $200–$500/month (coaching sessions).

🔹Sales Representative (For High-Ticket Clients & Corporate Deals)


  • Handles client inquiries, discovery calls, and closing deals.
  • Works on commission or retainer.

🔹 Social Media Manager (Marketing & Engagement)


  • Creates and schedules posts, stories, and reels.
  • Engages with followers (comments, DMs).
  • Tracks social media analytics.
  • Estimated cost: $500–$1,500/month (freelancer/part-time).

🔹Copywriter (Email & Website Content)


Writes compelling sales pages, emails, and blog posts.

  • Helps with SEO-friendly website copy.
  • Estimated cost: $500–$2,000 per project or monthly retainer.

🔹 Online Community Manager (For Facebook Group & Memberships)


  • Engages with members in your free or paid community.
  • Hosts challenges, moderates discussions, and nurtures leads.
  • Estimated cost: $300–$800/month.

🔹 Content Creator (Graphic Design & Video Editing)


  • Designs branding materials (social posts, PDFs, presentations).
  • Edits short-form videos and reels for social media.
  • Estimated cost: $300–$1,000/month (per project or retainer).

🔹 Ads Specialist (Facebook & Instagram Ads)


  • Manages paid ad campaigns to attract leads.
  • Tracks ad performance and optimizes for conversions.
  • Estimated cost: $1,000–$3,000/month + ad spend.

🔹 Management & Workflow Structure


💡CEO Role (You! Anissa Mack) – Your main focus should be on:

  • ✔️ Coaching & client experience.
  • ✔️ Content creation & personal brand growth.
  • ✔️ Sales & business strategy.
  • ✔️ High-level partnerships & visibility (podcasts, speaking engagements).

Our Future Leadership & Expansion ⬇

As AMECC grows, you may need:

Operations Manager (COO) to streamline daily operations.

Get template →

🎨

Client Success Manager to ensure an excellent coaching experience.

Start designing →

📘

Program Coordinator if you launch a group coaching program or membership.

Get your free ebook →

Meet Anissa ⬇

Meet Your Coach

I'm a certified Life and Business Coach dedicated to helping you achieve success in both your personal and professional life. With modern methods and personalized strategies, I empower you to break through obstacles and build the future you deserve.

  • Practical Support: I'll equip you with the tools you need to overcome what's holding you back.
  • Fearless Living: Together, we'll shift your mindset, so life starts happening for you, not against you.
  • Clarity and Focus: I’ll challenge you to get specific about your goals and uncover your deeper “why.”
  • Judgment-Free Coaching: In our sessions, no topic is off-limits. Expect honest conversations without comparison or criticism.
  • Mindful Connection: We'll explore how spiritual practices like meditation and self-care can bring balance and healing to your life.
  • Breakthrough Solutions: I’ll help you gain clarity on your obstacles and create actionable steps to overcome them.

Your journey to confidence, clarity, and success starts here. Let’s make it happen.

Hey there!
Welcome! I’m Anissa, a personal empowerment coach and digital marketing strategist dedicated to helping women and moms rediscover their confidence, conquer life’s challenges, and achieve their goals. Whether you’re navigating the balance between family and career or ready to leap into entrepreneurship, I’m here to guide you every step of the way.
Anissa

Personal Development | Relationships | Wellness | Career | Healthy Mindset

As a life coach, I am passionate about guiding clients through the many facets of their lives. My expertise encompasses personal development, building meaningful relationships, promoting overall wellness, achieving career success, and cultivating a healthy mindset.

Together, we will embark on a transformative journey of self-improvement and holistic well-being, unlocking your full potential and empowering you to lead a more fulfilling life.

About Anissa

I started my coaching method with one goal in mind: to help people find happiness in their work, relationships, and life. My background in psychology combined with my personal interest in spirituality help others focus, reflect, and refine their lives.

SPONSOR

I believe every woman deserves to lead a fulfilling life.

My mission is simple:

to empower women and moms to overcome obstacles, embrace their strengths, and achieve success—on their terms. Whether it’s building a thriving business, finding balance, or breaking free from limiting beliefs, I’m here to equip you with the mindset and strategies you need to turn your vision into reality.

Unleash the Power of Personal Growth and Empowerment

Welcome to a transformative journey of self-improvement and fulfillment, where personal development, meaningful relationships, wellness, career success, and a healthy mindset come together to create a life of purpose and joy. My mission as a life coach is to guide you in achieving your goals and unleashing your full potential. Together, we will cultivate the confidence and clarity you need to thrive in all areas of your life.

Experience a Transformative Journey

Life’s challenges can hold us back from living the fulfilling lives we deserve. Whether it’s feeling stuck in personal growth, struggling to maintain healthy relationships, facing career hurdles, or dealing with a negative mindset, I am here to help you navigate these obstacles and emerge stronger.

Here are some reasons clients seek my support:

  • A desire for personal growth and self-discovery
  • Challenges in building or maintaining fulfilling relationships
  • A need for improved health and wellness practices
  • Career transitions, advancement, or clarity
  • Overcoming limiting beliefs and cultivating a positive mindset

We are not meant to merely survive life—we are meant to thrive! You deserve to live a life filled with joy, purpose, and balance. Together, we will work to make that a reality.

Why Choose Life Coaching?

Life coaching stands apart as a powerful and transformative approach to personal and professional development. Here’s why:

  • Clarity and Focus: Coaching helps you gain a clear vision of what you want in life and provides a roadmap to get there.
  • Action-Oriented Growth: By focusing on actionable steps, we ensure measurable progress in your journey.
  • Holistic Approach: Coaching addresses the whole person—mind, body, and spirit—ensuring lasting transformation in every area of your life.
  • Tailored Support: Every session is personalized to your unique needs and goals, ensuring an experience designed specifically for you.

Tailored Coaching Sessions

Through personalized sessions, I’ll guide you toward achieving your goals, overcoming challenges, and cultivating a fulfilling and balanced life. From goal-setting and strategy development to actionable steps and accountability, my coaching approach ensures you are empowered every step of the way.

  • 45-minute Strategy Call: $150 – Gain clarity on your goals and the steps needed to achieve them.
  • 6-Session Coaching Package: $750 – Dive deep into personal growth, career development, and mindset transformation.
  • Ongoing Monthly Coaching: $250/month – Continuous support and guidance for long-term growth and fulfillment.

Begin Your Journey Today

Take the first step toward creating the life you’ve always envisioned. Contact me to schedule your consultation and explore how life coaching can revolutionize your well-being and success. Your path to personal empowerment and fulfillment starts now.

Why Work With Me?

  • Proven Results: Clients have experienced life-changing transformations in personal growth, relationships, wellness, and career success.
  • Personalized Approach: Every coaching session is tailored to your unique goals and challenges.
  • Holistic Focus: My coaching addresses the core aspects of your life to create lasting, meaningful change.

Credentials & Achievements


  • Certified [Coaching Certification]
  • Relevant Marketing Certifications E.G Hubspot, Google Ads, ETC.
  • Delivered Transformative Workshops and Webinars attended by hundreds of Entrepreneurs.
  • Helped Clients Achieve Measurable results in personal empowerment and business growth.

MY COACHING METHOD

Focus

It all starts by learning how to focus on what you want.

Get template →

🎨

Reflect

Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

Start designing →

📘

Refine

The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.

Get your free ebook →

CLIENT VERSION: Thrive and Rise 2025 – Your Empowerment Roadmap”


Tone: Inviting, warm, empowering
Purpose: To guide individual clients in understanding how the framework supports their personal growth and dream-building journey


🌿 Welcome to the Thrive and Rise Framework™

You deserve a life that feels aligned, joyful, and purpose-driven. This framework was designed to help you thrive from within and rise with intention—personally and professionally.


🌟 What It’s All About

Thrive and Rise is your personal roadmap to:

  • Better manage your time and energy
  • Set and reach life or business goals
  • Heal, grow, and confidently lead yourself and others

🧩 Your Thrive and Rise Path Includes:

  1. Thrive Within – Mindset, breathwork, emotional well-being
  2. Thrive in Relationships – Boundaries, healing, and communication
  3. Thrive in Purpose – Find clarity in your work or dream business
  4. Rise with Structure – Create systems to simplify your life
  5. Rise in Visibility – Speak up, share your story, own your confidence
  6. Rise in Impact – Expand your legacy with ease

🌀 Our Process (Subconscious Shift Method™):

  • Step 1: Assess your life, goals, and inner needs
  • Step 2: Align with tools like affirmations, healing, breathwork
  • Step 3: Activate with clear actions and strategies
  • Step 4: Ascend into leadership, ease, and fulfillment

📊 PROFESSIONAL VERSION: “Thrive and Rise 2025 Framework – Organizational Transformation Model”


Tone: Professional, results-oriented, visionary
Purpose: To showcase how your framework supports employee wellness, leadership development, and performance outcomes


🔹 Overview

The Thrive and Rise Framework™ is a holistic model designed for organizations seeking to empower their teams, elevate performance, and prioritize sustainable leadership and wellness.


📍 Key Objectives:

  • Reduce burnout and boost productivity
  • Cultivate emotionally intelligent leadership
  • Enhance organizational efficiency and employee fulfillment
  • Improve collaboration, communication, and confidence

🔧 Framework Pillars for Teams:

  1. Personal Mastery – Mindfulness, resilience, mindset training
  2. Relationship Intelligence – Team dynamics, communication, DEI-aligned engagement
  3. Purpose + Productivity – Individualized growth plans, performance mapping
  4. Systems for Success – Operational flow, project planning, productivity tools
  5. Leadership Presence – Storytelling, confident communication, visibility training
  6. Legacy + Impact – Empowerment pathways, mentorship development

💼 Implementation Options:

  • Executive Coaching
  • Team Workshops & Retreats
  • Wellness + Leadership Trainings
  • Licensing for Internal L&D Programs
  • Membership Hub for Staff Support

📈 Outcomes Measured:

  • Retention + engagement
  • Productivity benchmarks
  • Work-life satisfaction
  • Organizational growth alignment

Welcome and Introduction (week 1)


  • Greet the client warmly.
  • Briefly introduce yourself and your coaching approach.
  • Confirm the specific issues or goals the client wants to address during the session.

Goal Clarification (week 2)


  • Ensure a clear understanding of the client's objectives for the session.

  • Ask clarifying questions to identify key challenges or areas for improvement.
  • Establish specific, measurable goals for the session.

Exploration and Analysis (week 3)


  • Dive into the identified issues or goals.
  • Encourage the client to share their thoughts, feelings, and experiences related to the topic.
  • Use active listening and powerful questioning to gain deeper insights.

Provide feedback and insights based on your expertise.

Actionable Strategies (week 4)


  • Collaboratively develop actionable strategies and solutions.
  • Break down larger goals into manageable steps.
  • Provide practical advice and tools that the client can apply immediately.
  • Ensure the strategies align with the client's preferences and capabilities.

Goal Setting and Commitment (week 5)


  • Review the identified goals and action steps.
  • Have the client confirm their commitment to implementing the strategies.
  • Establish a timeline for goal achievement.
  • Discuss potential challenges and ways to overcome them.

Q&A and Clarifications (week 6)


  • Allow time for the client to ask questions or seek clarifications.
  • Address any concerns or uncertainties the client may have.
  • Reiterate key takeaways from the session.

Coaching plan

Empower Your Best Self"

📈

Session 1: Introduction and Goal Setting

  • Welcome and Introduction to the THRIVe & Rise Program
  • Overview of AMECC's Approach and Values
  • Introduction to the Coach and Client Relationship
  • Establishing Trust and Rapport
  • Icebreakers and Getting to Know the Client
  • Clarifying Expectations and Confidentiality
  • Goal Setting
  • Identifying Short-Term and Long-Term Goals
  • Defining Success and Desired Outcomes

🎨

Session 2: Mindfulness and Self-Discovery

  • Understanding Mindfulness
  • Definition and Importance
  • Practical Techniques for Incorporating Mindfulness
  • Self-Discovery Exercises
  • Exploring Personal Values and Beliefs
  • Connecting with Individual Strengths
  • Aligning Life with Purpose
  • Mapping Personal Goals to Core Values
  • Creating a Vision for a Fulfilling Life

📘

Session 3: Inner Voice and Inner Cheerleader

  • Recognizing Inner Dialogue
  • Identifying Negative Self-Talk
  • The Impact of Positive Affirmations
  • Developing a Positive Inner Dialogue
  • Strategies for Cultivating Self-Compassion
  • Building a Supportive Inner Cheerleader
  • Boosting Self-Esteem
  • Practical Exercises to Enhance Self-Esteem
  • Celebrating Achievements and Progress

📈

Session 4: Managing Anxiety and Stress

  • Understanding Stress and Anxiety
  • Differentiating Between Healthy and Unhealthy Stress
  • Recognizing Triggers and Patterns
  • Stress Management Techniques
  • Mindfulness-Based Stress Reduction (MBSR)
  • Cognitive Behavioral Techniques for Stress Reduction
  • Creating a Personalized Stress Management Plan
  • Customizing Strategies for Daily Life
  • Building Resilience

🎨

Session 5: Overcoming Limiting Beliefs

  • Identifying Limiting Beliefs
  • Self-Reflection and Journaling Exercises
  • Recognizing Patterns of Self-Sabotage
  • Challenging and Reframing Beliefs
  • Cognitive Restructuring Techniques
  • Empowering Affirmations for Personal Growth
  • Setting and Achieving Stretch Goals
  • Creating a Plan to Move Beyond Comfort Zones
  • Building Confidence Through Action

📘

Session 6: Self-Acceptance and Authenticity

  • Embracing Authenticity
  • Understanding the Power of Authentic Living
  • Overcoming Fear of Judgment
  • Building Self-Acceptance
  • Practicing Self-Compassion
  • Embracing Imperfections and Vulnerability
  • Expressing Your True Self
  • Strategies for Authentic Communication
  • Cultivating Genuine Connections

I’d love to help you find your new path. See how you can work with me to discover how to live with light.
Anissa

Discover the right coaching option for your journey. Whether you’re looking for group classes, personalized 1:1 coaching, or comprehensive training programs, AMECC has a path for you.

Ready to rewrite your story?

Let’s work together!

Success Spotlight: Tina & Rose’s Journey with Anissa Mack Coaching and Consulting

Tina and Rose’s stories are a true testament to transformation through mindful coaching.

Meet Rose

As a former finance director at a leading New York City firm, Rose had all the expertise to launch a business but struggled with the emotional and mental blocks that often accompany big career shifts. Through our coaching, she developed a mindset of resilience, learned to embrace her strengths, and established a clear vision for her entrepreneurial journey. Now, Rose has created a thriving financial consulting business and continues to grow as a leader in her field.

Tina and Rose’s experiences demonstrate the power of stepping into your confidence and pursuing your passion with purpose. If you're ready to rewrite your story, we’re here to help you achieve the same transformation.

We Can Help.

Meet Tina

After years of working as an executive coach, Tina felt the pull to support small business owners in a more personal and impactful way. Despite her extensive experience, the transition from corporate leadership to entrepreneurship was daunting. With AMECC’s coaching, Tina gained clarity on her business goals, built a sustainable action plan, and overcame the self-doubt that often clouds new ventures. Today, she leads her successful coaching practice, helping other business owners build confidence and drive growth.

questions?

The Transformative Benefits of Coaching

I'm here to help you create a life and business you love. Let's make it happen-together. Learn more below.

Gain Clarity and Direction

Coaching helps you identify your goals, define your vision, and create a clear path to success. It’s about discovering what truly matters to you and aligning your actions with your purpose.

Overcome Challenges and Limiting Beliefs

We all have mental roadblocks that hold us back. A coach provides tools and strategies to break through self-doubt, fear, and limiting beliefs so you can unlock your potential.

Boost Confidence and Self-Worth

Coaching empowers you to embrace your strengths, acknowledge your accomplishments, and develop the self-assurance needed to thrive in all areas of life.

Create Work-Life Balance

For busy moms and professionals, finding balance can feel impossible. Coaching helps you set boundaries, prioritize effectively, and create harmony between your personal and professional life.

Build Resilience and Emotional Well-being

Life is full of ups and downs. Coaching provides the support and tools you need to navigate challenges with grace, build resilience, and maintain a positive mindset.


Improve Decision-Making Skills

A coach acts as a sounding board, helping you evaluate options, weigh consequences, and make informed decisions that align with your goals and values.

Enhance Personal Growth and Development

Coaching is a catalyst for self-discovery. It helps you explore your passions, identify areas for improvement, and develop skills that enhance your personal and professional life.

Achieve Measurable Results

Coaching focuses on action. Through goal-setting, accountability, and progress tracking, you’ll see tangible results in areas like career advancement, relationships, wellness, and more.

Strengthen Relationships

Whether personal or professional, coaching can improve communication, empathy, and understanding, helping you build stronger, healthier connections.

Feel Supported and Empowered

Coaching provides a safe, non-judgmental space to explore your dreams, fears, and challenges. You’ll feel supported every step of the way as you work toward achieving your goals.

Maximize Potential and Opportunities

Coaching pushes you beyond your comfort zone to realize your full potential and seize opportunities you may have overlooked.

Cultivate a Growth Mindset

A coach helps you shift your perspective, embrace change, and view challenges as opportunities for growth.

Ready to Experience the Benefits of Coaching?

  • Take the first step toward transforming your life.

Anissa Mack Empowerment Coaching and Consulting

hello@amecc.net

Personalized business

coaching